My path began in the developmental sector, where I dedicated years to supporting autistic individuals, those with intellectual disabilities, and their families. This experience highlighted the critical gaps in mental health support, propelling me to pursue a Master's in Psychotherapy and Counselling at Saint Paul's University. As a Registered Psychotherapist (Qualifying), I bring a deep personal commitment to guiding individuals through their journeys of self-discovery, growth, and healing.

I am dedicated to providing compassionate talk therapy services tailored to the diverse needs of children, teens, and adults. Rooted in my cultural background, which emphasizes the interconnectedness of mind, body, and spirit, my approach integrates trauma-informed perspectives with modalities such as emotion-focused therapy, attachment-based therapy, and internal family systems therapy. I deeply value the importance of cultural diversity and strive to incorporate cultural perspectives into therapy sessions, recognizing the richness they bring to each individual's healing journey.

In our therapeutic journey together, I offer a safe, empathetic space where you can authentically explore your challenges and aspirations. I believe in the power of collaborative exploration, using evidence-based techniques to foster self-awareness, self-compassion, and resilience. Each session is a partnership, where we uncover strengths, navigate obstacles, and cultivate personal growth with courage and clarity.

Whether you're confronting anxiety, depression, relationship issues, or other concerns, I am here to support you every step of the way. Taking the first step toward therapy requires courage, and I admire your commitment to embark on this transformative adventure. If you're ready to begin, I would be honoured to join you on this journey and walk alongside you. Together, we will harness your innate strengths to foster holistic well-being and lasting change.